Beware the technology loop

i rely WAY too much on technology. i get sucked in by it VERY easily and i have a hard time putting the smart phones, the ipods, the laptops, the garmins, etc down or away for any extended period of time.

i need to change that.

when i run, i run sans phone/ipod and sometimes i run without my garmin, but that time only accounts for a small percentage of my day.

i'm going to try and get away from all the gadgets a little more in 2012. at least, i hope i can.

btw, portlandia is a fucking ridiculously hilarious and exciting new show on IFC.