for the last month, i've been tryin' to cut back on my old sleeping aids (steve green, wine, benadryl) in favor of something more healthy; so, naturally, melatonin answered the bell again.
after some extended, exclusive use of melatonin, i am experiencing the following side effects:
1. an extended tolerance for religious delusionoids
(i recently spent an entire weekend surrounded by them and didn't open my mouth in defiance ONCE. i was being a polite guest, of course, but still)
2. an enlightened, invigorated spark first thing in the morning
(sleeping so well for so long has taken my morning-person persona and kicked it up a notch. this is a good thing)
3. an abundance of vivid, detailed, EXTREMELY realistic dreams revolving around my ex-girlfriend
(the other day i woke up in the middle of the night clutching a pillow i believed to be her; when i realized it wasn't her i picked up my phone and almost called her to ask "where are you?"... i can't believe how real it was. so, so real)
4. an increase in mid-day erections
(this speaks for itself i believe)
5. an overall increase in perceived health
so, yeah, if i were a doctor i'd recommend it to all my patients. though, a good mix of steve green every once in a while wouldn't hurt either.
;-)
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